Iowa Ambush Cheer - Teams

Team Categories

Mini Team

Mini Team

Our youngest athletes focus on building fundamental skills in a fun, supportive environment.

Ages: 5-8 years
Level: Novice
Coach: Sarah McKinney
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Youth Team

Youth Team

Athletes develop strong technical skills while learning teamwork and sportsmanship.

Ages: 9-11 years
Level: Intermediate
Coach: Jennifer Davis
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Junior Team

Junior Team

Competitive athletes focusing on advanced stunts, tumbling, and choreography.

Ages: 12-14 years
Level: Advanced
Coach: Ryan McKinney
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Senior Team

Senior Team

Our elite athletes compete at the highest level with complex routines and formations.

Ages: 15-18 years
Level: Elite
Coach: Sarah McKinney
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Team Accomplishments

2024
2023
2022
2021
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State Champions - Senior Division

March 2024 - Iowa State Championships

Our Senior team secured first place with their stunning routine, earning the highest scores in tumbling and stunts.

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Regional Runner-up - Junior Division

February 2024 - Midwest Regional Competition

Junior team demonstrated exceptional skills and teamwork, securing second place in a highly competitive division.

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Spirit Award - All Teams

January 2024 - Winter Showcase

Iowa Ambush Cheer was recognized for outstanding sportsmanship and team spirit across all divisions.

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National Finalists - Senior Division

December 2023 - National Championships

Our Senior team placed in the top 5 nationally, showcasing their elite skills on the biggest stage.

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Regional Champions - Youth Division

October 2023 - Midwest Fall Classic

Youth team dominated their division with perfect execution and innovative choreography.

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Best Choreography Award

September 2023 - Heartland Cheer Festival

Junior team received recognition for their creative and technically challenging routine.

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State Bronze Medal - Senior Division

March 2022 - Iowa State Championships

Senior team's hard work and dedication earned them third place in a highly competitive division.

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Grand Champions - Junior Division

February 2022 - Des Moines Invitational

Junior team claimed the top prize with their flawless execution and advanced stunting.

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Program Launch

September 2021

Iowa Ambush Cheer officially launched with 4 teams and 40 athletes from Adel and surrounding communities.

Meet the Coaches

Sarah McKinney

Sarah McKinney

Founder & Head Coach

With over 15 years of competitive cheerleading experience and 10 years coaching, Sarah brings passion and expertise to every practice. She specializes in stunting technique and team building.

Ryan McKinney

Ryan McKinney

Tumbling Coach

Ryan's background in gymnastics makes him our tumbling expert. He creates progressive training programs that help athletes safely master new skills while building strength and confidence.

Jennifer Davis

Jennifer Davis

Youth Team Coach

Jennifer brings energy and enthusiasm to our youth program. With a background in dance and cheer, she focuses on building strong fundamentals while making every practice fun and engaging.

Testimonials

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"Iowa Ambush Cheer has been transformative for my daughter. Not only has she improved her skills dramatically, but she's also gained confidence that extends beyond cheerleading. The coaches genuinely care about each athlete's development both on and off the mat."

Parent

Melissa Johnson

Parent of Senior Team Athlete

"Coach Sarah has created a program that balances competitive excellence with genuine care for each athlete. My son has been with Iowa Ambush for two years, and I've watched him grow not just as a cheerleader, but as a leader and team player."

Parent

David Thompson

Parent of Junior Team Athlete

"Iowa Ambush Cheer is more than just a teamโ€”it's a family. The coaches create a positive environment where athletes support each other while pushing to be their best. My daughter has made lifelong friends and developed a strong work ethic that carries over into her schoolwork."

Parent

Amanda Wilson

Parent of Youth Team Athlete

"As a former cheerleader myself, I'm impressed by the technical training and positive culture at Iowa Ambush. Coach Sarah focuses on proper technique and safety while making the sport fun and rewarding. My daughter has grown so much both physically and mentally since joining."

Parent

Laura Martinez

Parent of Mini Team Athlete