The Gym

Visit us in Adel.

All practices, clinics, and open gyms happen at our Iowa Ambush Cheer gym at the fairgrounds.

Send a message

Drop us a line.

This will open your email app with your message ready to send to Coach Sarah.

Sarah McKinney, owner of Iowa Ambush Cheer

Sarah McKinney

Owner Β· Iowa Ambush Cheer

Coach Sarah is the heart of the program β€” she handles team placements, tumbling clinics, and a whole lot of the magic. The fastest way to reach her is email or a Facebook message.

Email Sarah Call (515) 782-0651